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About me
Picture of Michel Fitness Coach
Since I was a child I always knew what I wanted to dedicate my life to. My passion for sport and exercise made me study Sport Science at Miguel Hernández University (Elche).
During this period of my life I achieved to combine my studies with professinal sport, getting to play at First and Second Futsal Spanish National Division.
Once I finished my university degree in Spain, I decided to go on with my education at the best university for sports-related subjects: Loughborough University (United Kingdom). During this period I played in the Super League, at the same time I was expanding my knowledge about the health benefits of physical exercise.
Having finished this experience I dediced to go back to Madrid, the city where I was born. Here I have been able to keep studying at Politécnica de Madrid University as well as putting into practice everything that I had learnt in these years, with the purpose of improving people´s health.
I help people to achieve their goals, trying to be both a professional and emotional support.
Their mains goals are:
- Injury rehabilitation - Health and wellbeing - Fat loss - Muscle gain
Education:
- Sport Science (Miguel Hernández University)
- Master´s Degree "Exercise as Medicine" (Loughborough University)
- Personal Training Specialist (Politécnica de Madrid University)
- NSCA Certified Personal Trainer (National Strength and Conditioning Association)
- Dynamic Neuromuscular Stabilization 1 (Rehabilitation Prague School)
- Powerexplosive Coach Certificate
- Suspension Training instructor (Body Core)
- Training with elastic bands: from recreation to high performance (TheraBand Academy)
- First aid and basic life support with semi-automatic defibrillation (Politécnica de Madrid University)
- Level I Futsal Coach (RFEF)